Beautifully designed yoga studio, featuring yoga mats, blocks, and props in an ambient setting with soft lighting, plants, and decor. This inviting space reflects Unity's commitment to providing a serene and inclusive environment for yogis.

Come experience our new unheated studio designed to relax you, revive you, and set your mind, body, and spirit at ease. First class is free for new clients!

Located in North Salem, New Hampshire, class packages can be used at both Studio B and Unity Hot Yoga, the heated studio downstairs. Signup today using your MindBody App or explore class descriptions that include “Studio B”.

Introducing Studio B — Unheated Yoga at Unity

Discover Studio B

Come experience Studio B! Our new unheated studio has a completely different vibe from our hot yoga room downstairs with a whole new menu of classes designed to relax you, revive you, and set your mind, body, and spirit at ease. This is a great space for beginner yoga and those looking for a slower practice. Join us, all are welcome.

Our Offerings

  • Gentle Yoga

  • Restorative Yoga

  • Yin to Yoga Nidra

  • Yin Yoga

  • Reiki and Yin

  • Restorative Sound Bath

  • Private Lessons

  • Massage Therapy Sessions

  • Private Reiki Sessions

 
A serene yoga studio corner featuring a Buddha statue, lit candle, and natural decor elements. This calming space highlights Unity's welcoming atmosphere and focus on mindfulness and inclusivity.

Come as you are.

Unity is a space of inclusivity, a safe place to come move your body freely.

Organized yoga studio essentials at Unity Hot Yoga, including rolled towels, woven baskets, and a meditative Buddha statue. This warm, inviting setup reflects the studio's commitment to creating a comfortable and inclusive environment for yogis.
Studio B Classes
Gentle Yoga
Restorative Yoga
Yin Yoga with Reiki
Yoga Nidra
Yin Yoga

★★★★★

“Nidra is such a magical experience. Best rest I got in a while. It's like I'm in heaven. Highly recommended!”

— Nelson, Yoga Nidra

 

★★★★★

“Love the studio! So clean and everyone was so friendly. Can’t wait to go back.”

— Kerry Ann

★★★★★

“A class that allows you to make space in your mind and stay there! Great assists as well. Super relaxing.”

— Allison, Restorative Yoga

 

★★★★★

“Great teacher, amazing energy. Thank you!”

— Juliet, Gentle Yoga